Suddenly, it seems like creatine is everywhere. Earlier this year, my colleague Arielle Avila dug deep into the subject, and I’ve noticed a host of brands have added more creatine-inclusive options to ...

Vibration plates aren’t generally harmful, but many promoters overstate the benefits of these platforms. Most research showing vibration plates are beneficial has involved perfo ...

Sports dietitians unpack the ingredients in these new beverages.

Active Gear Review is supported by its audience. If you purchase through links on our site, we may earn an affiliate commission. Red-light therapy devices have exploded in popularity over the past few ...

As soccer’s Women’s Asian Cup continues in Australia, much analysis will inevitably focus on the physical: the speed of Mary Fowler, the power of Sarina Bolden, the endurance of Yui Hasegawa and Ellie ...

Scientists offer new insight into how the body detects light touch and how disruptions in that process may contribute to sensory disorders.

Researchers have discovered a surprising change in how cells produce energy in people with depression. Brain and blood cells in young adults with major depressive disorder produced more energy ...

Researchers at the Kennedy Institute of Rheumatology have found that physically resisting the formation of an immunological synapse actually promotes a stronger immune response. The findings could ...

Lipid nanoparticles, or LNPs, best known as the delivery vehicle for the COVID-19 mRNA vaccines received by billions of people, are now at the center of a much larger medical revolution.