The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

In recent times, the term "emotional intelligence" has been tossed around frequently. The world is becoming more aware of the importance of processing one’s emotions in a healthy way. Emotional ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

An incredible new map could help explain why anger feels similar to fear, and why being in love makes you feel warmhearted. Researchers have used AI to analyse brain imaging data, revealing how we ...

When I learned about rage walking — or rage hiking — I was intrigued. I realized I had already been doing it for years without knowing it. Rage walking, or going for a brisk walk to process anger, ...

Emotional tears are a uniquely human behavior. Research suggests they evolved not for eye health but as a powerful social ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Recreational therapy may not be widely discussed, but specialists say it can play a powerful role in helping people process emotions and build coping skills.ARC ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...