Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
Brandon William on MSN
He was just following Igor’s routine - now his chest is destroyed
In this experiment, the creator spends an entire day eating and training like popular calisthenics athlete Igor Voitenko. The day begins with a simple breakfast inspired by Igor’s diet, including eggs ...
Igor Voitenko is known for his insane discipline, intense training, and shredded physique. I decided to follow his full daily routine — from the meals to the workouts — for 24 hours. Here’s what it ...
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