Chad Waetzig, CMO of Crunch Fitness, joins the Marketer’s Brief podcast to talk about the brand’s recent New Year’s campaign and how it is building the social gym of the future.

Inch loss can be achieved by doing cardio exercises like swimming, running, planks and even ab crunches. Here's everything you need to do to get rid of stubborn belly fat and have a slimmer waistline.

Looking to amp up your core workout with a move that really targets those stubborn lower abs? Enter the reverse crunch. This exercise zeroes in on those hard-to-reach lower abdominal muscles, helping ...

Denise Austin, 67, just shared her “favorite move” for a toned “lower belly.” The fitness pro says the simple move “really works.” The standing crunch, which Austin intensifies with dumbbells, targets ...