Understanding Bone Health on International Women's Day How to Fortify Your Bones: Every year on March 8th, International ...

A Mediterranean diet can significantly lower the risk of hip and overall fractures, according to a major new review from the ...

THANK YOU. ERIC. THIS MORNING ON THE HEALTH BEAT, WE’RE TALKING ABOUT BONE LOSS KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT THIS AND HOW TO KEEP YOUR BONES HEALTHY AND STRONG.

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

ALERT. MAY IS OSTEOPOROSIS AWARENESS AND PREVENTION MONTH AND HERE TO SHARE SOME MEASURES. ALL OF US SHOULD BE TAKING TO STRENGTHEN OUR BONE HEALTH AND THE UNDERSTANDING OF OSTEOPOROSIS. WE’VE GOT ...

Getting a good night’s sleep offers a number of health benefits, from a healthy heart to hormone regulation. Your bones, though, are also affected by sleep quality. And poor sleep can increase the ...

Researchers at King's College London have discovered that an immune protein best known for protecting the body against ...

Prolia works similarly to alendronate by slowing down the cells that break down bone, called osteoclasts. Unlike alendronate and similar drugs, Prolia stops working as soon as you stop taking it, so ...