Plus, the one task both morning larks and night owls should do every single morning. Are you a morning lark or a night owl? Do you get up early to fold the laundry and meal prep before your family ...

Swap out bedding, vacuum floors, and deep-clean showers weekly to prevent long-term grime. Clean appliances like microwaves and fridges to stop bacteria buildup and keep your food fresher longer.

Adopting one routine change could give you your weekends back (stock photo)(Image: thianchai sitthikongsak via Getty Images) Maintaining a spotless and organised home isn't always straightforward.

Based on a rotating cleaning schedule, the Städdag Cleaning Method is your home’s weekly reset button.