Participate in stimulating activities Stimulating activities, like word games, gardening, dancing, or playing a musical ...
Verywell Health on MSN
What happens to your brain when you sit too much
Medically reviewed by Raynetta Samuels, PT, DPT, CLT More than 75% of adults in the United States do not meet guidelines for physical activity, including both aerobic and muscle-strengthening ...
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