The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

More and more we’re seeing sports teams emphasizing hydration among its players, and they’re all using creative methods for spreading those messages. The Texas Longhorns are even making it a personal ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

Mentes, J., Wakefield, B., & Culp, K. (n.d.). Use of a Urine Color Chart to Monitor Hydration Status in Nursing Home Residents. Biological Research for Nursing, 197 ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration. The internationally renowned colour experts and water producer have ...