Between 85-89% of college students have experienced some form of trauma in their lifetime, significantly impacting their academic performance, mental health, and overall well-being. The compounding ...

Trauma is a pervasive force that can impact individuals in ways that extend beyond the obvious. While many people associate trauma with significant life events like abuse or accidents, the reality is ...

Do you ever feel overwhelmed by the hardships of life? Does stress put a damper on your days and impact your mental health? Music is a great way to foster emotional healing, but creating an ...