Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His ...

The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support of his father, Mike Tyson, and more. The fitness industry has gone through many ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can ...

1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...

Add Yahoo as a preferred source to see more of our stories on Google. The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support of his ...