Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Swim & dive isn’t a ‌traditional team sport. In most events, athletes compete individually and are scored separately. But according to competitors on the Illinois swim & dive team, it doesn’t matter ...

The NCAA Division III Men’s and Women’s Swimming and Diving Committee announced today the swimming participants in the 2026 ...

Here are the best times recorded by Mid-Penn Conference boys this season up through the District 3 swim championships. Here are the best times recorded by Mid-Penn Conference girls this season up ...