Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

Find out why bowel movements, a routine bodily function, can feel satisfying — or even euphoric — at times. Experts reveal why defecation can bring a sense of relief.

Feeling tired after you poop is a common medical phenomenon. It can be caused by straining, underlying health conditions, or other bowel health complications. But how concerned should you be if it ...

Straining on the toilet can lead to hemorrhoids, which are swollen, inflamed veins around the anus or lower rectum. gmstockstudio - stock.adobe.com You can breathe easy with this pooping pointer. “If ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Karan Rangarajan, also known as Dr. Karan Raj, recently suggested three moves that can prevent constipation and straining on ...

“Straining really hard during a bowel movement can activate the vagus [nerve],” says Ellen M. Stein, MD, associate professor of medicine in the division of gastroenterology and hepatology at Rutgers ...