BANGKOK, Thailand – Any well-trained boxer will tell you that, come fight night, the hard work has already been done. The contest, for however long it lasts, should be easy by comparison to the weeks ...
This video explains how beginners can tell when they are ready to start sparring safely. Learn what skills conditioning and ...
In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory often hinges on a fighter’s teammates replicating the unique rhythm, angles, and tendencies of an ...
Sebastian Formella still hasn’t faced a championship-caliber welterweight in a fight that counts. The German veteran is more convinced than ever, though, that he can beat Shawn Porter now that he has ...
Teddy Atlas has given his expert take on Canelo Alvarez sparring Jaron 'Boots' Ennis for the Terence Crawford fight. September 13 marks the biggest fight in recent memory as Canelo takes on Crawford ...
2026 promises to be a massive year for boxing’s most star-studded division. Tyson Fury has confirmed his retirement is over and he will return to the ring very soon. Oleksandr Usyk and Deontay Wilder ...