For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

“Permanent Behavior: Getting Tatted in the Bay,” is our four-part series, about local tattoo artists. In these stories, we dive into the permanence of ink as it resides on impermanent beings. “People ...

Ever set a goal with the best intentions, only to find yourself losing steam a few weeks in? You’re not alone. I’ve been there too – staring at a half-finished to-do list, wondering where my ...

I was a teacher for 11 years, four in South Korea. I’d always been a goal-setter, believing it was the best way to make positive changes. But, at many points, I found myself overwhelmed by my ...