Identifying unhealthy food is not as easy as one might think.
A startling new report reveals 71% of baby foods are ultra-processed sugar bombs. Here's how to spot the fakes and feed your kid real food.
The New Year is a time when many Americans make resolutions to ditch bad habits and improve their health. In that same spirit, the Trump administration is excited to announce the Dietary Guidelines ...
For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...
There’s a quiet crisis at America’s dinner tables. Where once children grew up on home-cooked meals built from real ingredients, today more than 60% of kids’ calories come from ultra-processed foods.
Here's what you really need to know about ultraprocessed foods like gels and sports drinks and how they affect your ...
New federal dietary guidelines — a cornerstone of U.S. health chief Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — push for more lean proteins and whole foods while urging less ...
Former First Lady Michelle Obama’s “Let’s Move!” and the current administration’s newly released “Dietary Guidelines for Americans, 2025–2030” both claim to be about public health. But they come from ...