Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

It’s Girl Scout cookie time and we had two helpers stop by Our Kitchen to create these delicious treats! This recipe uses the classic Trefoils to create a dessert as pretty as it is yummy. A layered ...

I love parfaits. This delicious Lemon Raspberry Parfait is the perfect dessert to help me escape the winter doldrums. It would also make a great Easter dessert. I love lemon desserts, so this parfait ...

Author, Therapist, Wellness Educator and Expert LindaJoy Rose, Ph.D., Academic Director with the Natural Wellness Academy joins Gayle Guyardo the host of the nationally syndicated health and wellness ...

Warming weather brings not only the sounds of chirping birds but also the musical chime of the ice cream truck. A variety of exotic frozen confections beckons, but most look better than they taste.

HUNTINGTON -- This healthy recipe for pineapple--raspberry parfait makes four parfaits in just five minutes.