Add Yahoo as a preferred source to see more of our stories on Google. When you think of a healthy diet, you probably imagine lots of lush, leafy greens and a colorful cornucopia of fruits and ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...

Scott Crawford, executive chef of Herons restaurant at The Umstead Hotel and Spa in Cary, shared quick, easy and healthy ways to make vegetables a food to look forward to. Many Americans don't get the ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...