Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

With these dietitian-approved tips, you’ll navigate the protein bar aisle with ease.

Fish and shellfish, including canned options, are some of the highest protein foods available for purchase. Plant-based proteins, like beans and lentils, are shelf-stable options you can buy in bulk.