As we age, joint structures degenerate. A self-assessment can reveal how your cervical spine moves in order to maintain proper neck rotation. “As we age, all our joint structures degenerate over time, ...
TruGolf Academy on MSN
This is how proper rotation adds speed to your swing
Rotation is one of the biggest power sources in the golf swing — but many golfers rotate incorrectly. When the body turn is out of sequence, speed and strike both suffer. This video explains how ...
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