A curved toilet seat that dips in the middle is said to be the best shape to help avoiding kinks or folds in the rectum that can cause us to strain. A viral video demonstration of the toilet shared to ...

If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Pooping regularly is part of keeping your digestive system healthy. But when nature calls, it’s doesn’t always come so naturally. While it’s not abnormal to have discomfort during a bowel movement on ...

It’s a case of form following (bodily) function. Apparently, most people — at least in Western countries — have been pooping wrong their entire life. A UK TikTok doctor is making a splash online after ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

When you think back over the course of human history, sitting down to poop is relatively new. Our early ancestors simply squatted down, did their business and went on their way. Squatting feels ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...