A common nutrition myth claims that drinking water during meals harms digestion, but experts say the reality is more nuanced.
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
A quarter-pound of meat stimulates almost twice as much gastric juices as does a quarter-pound of bread or other carbohydrates, and is correspondingly better for normal digestion. Doctors, dietitians ...
Using new technology, researchers at UC Davis and Stanford University are able to study microbes and metabolism in different parts of the human digestive system for the first time. (Getty Images) Most ...
Consuming dandelion tea before or after meals can help with gut health and digestion. You may want to use it as a no-caffeine morning coffee substitute.
Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...
The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...
Using a specially designed capsule, researchers can now voyage through the digestive system, collecting new data about digestion and microorganisms. The work by a team including researchers at the ...
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