Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated and provides more curcumin. Drying turmeric increases curcumin levels and makes its beneficial compounds ...