HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...

Todd Orr with Tri County Mental Health Services joins Bill and Jillian to share best ways to model coping during stressful times. Todd shares the direct impact adult’s coping habits have on children ...

Art projects at the Imperial Beach Charter School. (Photo courtesy of the Institute for Public Strategy) Positive coping strategies are essential for deterring substance misuse among youth. Engaging ...

TAMPA Fla, (BLOOM) – Mental strength is a psychological construct that plays a vital role in an individual’s ability to navigate life’s challenges, setbacks, and adversities successfully. Often ...

Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get ...

This guest post is by Dr. Geoffrey Sutton. I got up early to attend the 7:40 a.m. funeral of my cousin who died from COVID-19 on April 9, 2020. Sara Trollope was a devoted nurse leader (matron) in a ...

Share on Pinterest Sleep quality is associated with better mental health, but it does not impact a person’s stress-coping strategies, a study found. Image credit: Studio Firma/Stocksy. Chronic stress ...

Living with lupus can significantly affect your mental health. In honor of Mental Wellness Month, we are exploring the intersection of lupus and mental health with a four-part series of blog posts ...