Not sure if you're doing Chair Pose correctly? Watch this video to find out! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, in this week's pose breakdown I'm ...

Discover the proper technique for Thread the Needle Pose (Parsva Balasana) in this easy-to-follow tutorial 🌀. This gentle twist is ideal for releasing tension in the shoulders, upper back, and spine ...

International Day of Yoga: Here are some yoga poses you can try on Yoga Day 2020. With International Day of Yoga just around the corner, now is the best time to start your yoga journey by learning a ...

New Delhi, June 16: It is just about five days to go for the International Day of Yoga 2017. While Prime Minister Narendra Modi has been sharing asanas on his Twitter timeline in the run up to the day ...

New Delhi, June 19: It’s just two days to go for the International Yoga Day 2017 and we hope that you are practising your Yoga asanas with India.com’s series of Yoga poses. Preparations are on across ...