ST. PETERSBURG, FL – Video of a fitness routine featuring a pole is making the rounds on social media. Why? Because it features kids. The company, named Gympole, sells “professional pole equipment” ...

It might be hard to wrap your mind around — not to mention your arms, legs and spine. But pole dancing has become a fitness fad right up there with Zumba and CrossFit, providing a high-intensity, ...

I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

Pole dancing is a job considered both sexy and scandalous, depending on who's judging it. However, it is not only a job, but rather a reintroduced recreational activity. At one point, it may have been ...

Every woman knows the importance of a good workout—strengthening your bones and muscles, reducing the risk of cardiovascular disease, helping control your weight. But everyone also knows the ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

When people think of ways to stay healthy, many consider working out to stay in shape and decrease the chances of health related medical issues. People will often look for fun, new ways to stay in ...

I definitely couldn’t make a career out of it, but pole dancing is really fun. I can honestly say I never thought I’d type out those words, but last month I decided to put my investigative skills to ...

LOUISVILLE, Ky. (WDRB) -- Getting out of your comfort zone could be the fastest way to getting in shape. What is normally reserved for the dance club, finds its way into the fitness club. WDRB's Keith ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing isn’t just a form of artistic expression — it’s also an excellent way to exercise. If you've ever participated in ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

If you've ever tried a pole-dancing class, you likely know that these skills aren't easy, though Larson is making them look like a walk in the park. TBH, we're thinking exactly what one commenter ...