Flow Space on MSN
How exercise can improve your brain health
A growing body of research suggests exercise can be beneficial for cognitive health.
Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...
Fitgurú on MSN
Can exercise really protect your brain from Alzheimers? Scientists may have found the key
New research identifies a liver-produced enzyme that explains how physical activity helps defend the brain from age-related cognitive decline.
Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy Colorado, just 35% do.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results