YEAR’S RESOLUTION. YOU DON’T HAVE TO DO IT ALONE. THE FLORIDA DEPARTMENT OF HEALTH HAS KICKED OFF THE FLORIDA 50. FEEL BETTER LIVE BETTER CHALLENGE. THE CHALLENGE IS FOCUSED ON MOVEMENT, NUTRITION, ...

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

"Dampuary" offers a flexible alternative to total sobriety by allowing moderation during major social or sporting events. Limiting social outing duration and skipping weekday happy hours are key ...

January is the perfect time to start fresh and commit to your New Year's resolutions. But no matter how beneficial they are, half of them will likely end up being forgotten before the month even ends.

University of Iowa students share their current and past new year’s resolutions, elaborating on what they did in order to achieve these personal goals. Whether it involves a simple lifestyle ...

As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...