Multitasking may give you the illusion that you’re getting more done. But it’s actually a poor tool for efficiency. Despite that — and after decades of ever-increasing expectations for productivity — ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Fact checked by Nick Blackmer Multitasking is challenging because the brain must rapidly switch attention between ...