We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...

Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...

Apple’s new “State of Mind” feature in the Health app is more than a tech update; it’s Apple's foray into helping us understand our emotions. Beyond tracking physical activity with the Apple Watch, ...

“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New ...

Anurag's interest in technology was sparked around 15 years ago when he first tried a Nokia smartphone, one of those Windows-powered devices. Having only used feature phones up until then, he was ...

Journaling is a great tool when you're trying to improve your mental wellness and low mood. Journaling enables you to process ...

Google is bringing Pixel Journal's onboard generative AI features to more Pixel devices, namely the Pixel 9 series.