I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way

It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.

Don't let the NYC Marathon lottery crush your spirit. Here's how to pivot to another fall race.

Make the most of the fall marathon season—even if you’re not racing through the Big Apple.
Men's Journal

Hill Repeats vs. Tempo Runs: Which Builds Marathon Speed Faster?

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...

Harry Styles Broke 3 Hours in the Marathon—and So Can You. Use This Plan to Run Your Fastest Race.

Styles averaged 6:52 mile pace for his marathon PR—and you can, too.
abc13

Training faster may not make you race faster, experts say

HOUSTON, Texas (KTRK) -- This weekend, many will embark on their first ever Chevron Houston Marathon. Others will try to finish with a personal best, but you'd be surprised to learn that running ...