Your brain depends on steady folate levels more than you think. Folate is a B vitamin that plays a role in many aspects of your health, including your brain. Low folate intake is linked to mood ...

Although they number from 1 (thiamine) to 12 (cobalamin), there are eight B vitamins—don't bother seeking numbers 4, 8, 10, or 11. The rest are all facilitators of the nervous system and tend to work ...

The latest psychiatry journals are absolutely hopping with trials of folic acid and its downstream metabolite, methylfolate. We have this article from AJP, this one from JAMA Archives, along with ...

Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during pregnancy and is the synthetic form of folate used in supplements and added to fortified foods ...