Shawn Gurk, a dedicated band teacher at Wyoming Public Schools, uses music to teach life lessons, inspired by his musical family and his mother’s teaching legacy.

Life has a way of teaching you lessons, often the hard way. These experiences can be tough to navigate but rewarding in hindsight. While advice from others can guide you, some truths only become clear ...

For many women, hitting the big 3-0 is a time of self-discovery. It's when you start making more conscious decisions and setting priorities that truly reflect your interests and aspirations. By this ...