At first the plan was simple — go to school, study dance, become a dancer. Over the years, it’s become much more for Melissa “Bgirl MEL” Adao. “I got into SDSU and the dance program, and I just wanted ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

What does your business do? “We offer multiple levels of dance classes. We have a dance company that competes,” McLoughlin said. Where do you compete? “We go to competitions in the spring and compete ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.

A dance floor is a place of joy, where people have a chance to do more than listen to music — they can really experience it, adding their own creativity to the infectious beats that fill the air ...

You’ve seen us make the costumes and the accessories, and we even gave you a sneak peek into our on-location shoots with some behind-the-scenes shots on social media. Now, it’s time for our magnum ...