Correspondence to Dr Alessio Bricca, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; abricca{at}health.sdu.dk Twenty-three studies from 17 ...
Muscle-strengthening exercise (MSE)—also known as strength, weight or resistance training—includes activities that use equipment such as free weights, resistance machines, resistance bands or body ...