As the seasons shift in St. Louis, so do local health concerns. With cooler weather, school in session, and more time spent indoors, the risk of catching seasonal illnesses like influenza, RSV, and ...

Experts say you should aim to bolster your immune system no matter the season, and diet is a major way you can do just that. Gut health can contribute to the state of your immune system, Kim Shapira, ...

Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper sleep among other ...

Herbal Habits: Ashwagandha is an adaptogen that reduces cortisol and boosts the function of immune cells. Amla, with its vitamin C, works as a powerful antioxidant, while Tulsi, with its antimicrobial ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity boosting foods into your diet – and ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Stay sniffle-free this winter season. Colder weather means less sunlight and more time spent indoors, where germs have an ideal opportunity to thrive. If you feel like you spend the cooler months ...

Most adults catch a cold every now and then, but health experts reveal that kids can suffer through up to 10 colds a year. Why? Because they have not yet built broad immunity to the hundreds of cold ...