Plus, how to up your intake.

They may help reduce your risk of various chronic diseases.

A new study suggests that higher plant protein and fiber intake are linked with less inflammation. High animal protein and low fiber intake were associated with more inflammation. Regardless of the ...

A growing body of research points to chronic, low-grade inflammation inside the brain as a possible accelerant of Alzheimer’s disease, not just a bystander response to damage already done. The 2024 ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found. While that may seem like an ...

Newsweek spoke to a doctor about a recent study that suggests this daily drink may help calm chronic inflammation.

There are several potential causes of chronic inflammation, including excessive alcohol consumption, environmental factors, poor diet quality, stress and an inadequate amount of quality sleep.

Scientists say the amino acid methionine may help control harmful inflammation during infections by boosting kidney filtration and clearing excess cytokines from the bloodstream.

A shingles shot might do more than prevent a painful rash — it could actually help slow down the aging process. In a large national study of more than 3,800 Americans age 70 and older, those who ...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun exposure can significantly increase the risk of skin cancer. In a new ...