This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...
Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
If you're attempting to embrace a healthier lifestyle, steering clear of ultra-processed foods (UPFs) can seem challenging. They're ubiquitous, found in practically every supermarket aisle and high ...
Ultra-processed foods may interfere with the body’s natural satiety signals, making people feel less full and more likely to overeat, warns a dietitian.
Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of heart attack or stroke in a large U.S. adult sample. Researchers measured how ...
For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...
Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...
While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. As the Trump administration looks to create ...