But perhaps the central reason I see is that people seem deeply confused about the nature of negative emotions and how to process them. A central focus in my work as a clinician is teaching ...

An incredible new map could help explain why anger feels similar to fear, and why being in love makes you feel warmhearted. Researchers have used AI to analyse brain imaging data, revealing how we ...

As a clinician, I am asked all the time how to help folks deal more adaptively with their negative feelings. This is something I have written quite a bit about on Psychology Today, and I decided to ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...

Alcoholics’ brains may process emotion differently than those of people who don’t have a history of alcohol abuse, according to a study published in the November issue of the journal Alcoholism: ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...