A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward treating these physical and mental-health conditions.
Scientists from Cologne and Utrecht have found that employees are more likely to eat fruit and vegetables as well as engage in physical activity when their colleagues encourage a healthy lifestyle.
Regular movement and exercise is vital to healthGetty Images Contributor Healthcare is broken. Chronic diseases are eating up an increasing share of healthcare resources in every healthcare system ...
Here's a sobering statistic for physicians and other health professionals. Clinical care is estimated to account for only 20% of health outcomes, whereas health behaviors and social determinants of ...
Research has now found that cancer survivors who follow a heart-healthy lifestyle can improve their chances of living longer. The study suggests that seven behaviors, including being physically active ...
Have you ever heard a lame joke but see everyone else is laughing so you find yourself giggling along? Or lean into a conversation when others were, as well? Or yawned following another person’s yawn ...
When we have health anxiety, we can sometimes fall into the trap of closely monitoring our bodies to look for symptoms or any signs that we are in danger, whether it is a sign that we have a new ...