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Whilst footballers are more likely to strain their hamstring than other sportspeople, runners and endurance athletes are more prone to hamstring tendinopathy which can develop overtime. Rather than ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey Used by physical therapists, chiropractors, massage therapists, medical doctors ...

Background Instrument-assisted soft tissue mobilization (IASTM) and percussion massagers are myofascial release techniques that have shown acute and residual effects for improving lower extremity ROM.