Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

KILGORIS, Kenya (AP) — “I am worth defending!” a group of girls chant as they each take up a fighting stance. They are about to practice combat techniques. And no, they are not part of a martial arts ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

The Girl Scouts of Montana and Wyoming are partnering with Billings Chi-Tu Do to offer a self-defense class for girls in grades four and five, from 10 a.m. to noon Saturday. Girls will learn ...

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

On Nov. 7, physical education, fitness and weightlifting classes at James River High School had a girls' self-defense course taught by Ragone’s Kempo Karate.

The Parks & Recreation Department is offering a class in self-defense for girls on Thursday afternoons, from 4 to 5, beginning Feb. 27, at Comstock Community Center. The program is for girls 11 to 13, ...