Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

“Visceral fat is a marker for everything — insulin resistance, elevated cardiovascular risk, fatty liver and type 2 diabetes — all very bad outcomes that limit a long and healthy life,” said Dr.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...