It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Pulitzer Prize-winning journalist Trymaine Lee has spent his career chronicling the daily toll of violence and inequality. In his new book, he blends journalism with personal narrative to show how ...

The following is the second column in a two-part series on generational trauma. These columns were adapted with permission from “Land Rich, Cash Poor: My Family’s Hope and the Untold History of the ...

Dr. Frank Anderson shares insights on how to navigate through personal traumas & understand love. Dr. Frank Anderson is a leading trauma expert and psychiatrist. Dr. Anderson opens up about his ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...