Let's be real here. Most grandparents have good intentions, but that doesn't mean they're always harmless. Think about the ...

Family gatherings look picture-perfect from the outside. Three generations gathered around the table, smiling for the camera.

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

Those who have experienced childhood trauma know all too well that the impact is long-lasting. It doesn't just disappear when you grow up, move away from home, and start a life and family of your own.

We often hear the term "tough love" tossed around, usually in the context of parenting or mentoring. It's portrayed as a necessary approach to instill discipline and resilience. But sometimes, what ...

When I was a child, my elderly neighbors stepped up in ways that changed my life. He sat with me and helped me learn to read when I was behind; she offered warmth, encouragement, and stability. They ...

Most people experience a traumatic event some time during their lives — losing a loved one, being the victim of violence or surviving a natural disaster. But what happens when the impact of trauma is ...

Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

MINNEAPOLIS — Hazelden Betty Ford has launched a free virtual program that helps Native American community members address generational trauma and the various struggles that come with it. Jason ...