Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, ...

Medically reviewed by Jonathan Purtell, RDN Fatty fish, including salmon, herring, and sardines, are excellent sources of omega-3 fatty acids, essential fats crucial for maintaining heart and brain ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

How Do Short-Chain Fatty Acids Work? Your small and large intestines have a layer of cells that is called intestinal epithelium. When you eat more fiber, your body produces short-chain fatty acids to ...

Researchers have revealed the crucial role of saturated fatty acids in the brain's consolidation of memories. Researchers at the University of Queensland have revealed the crucial role of saturated ...

Long-chain fatty acid oxidation disorders (LC-FAODs) are rare, life-threatening, autosomal recessive genetic disorders characterized by acute crises of energy production and chronic energy deficiency.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...