Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance ...

Across the country, Black-owned fitness spaces are reshaping the way wellness shows up in local communities.

Dance workouts are a fun way to get fit, and they can be done solo too! For beginners, these styles are easy to follow and ...

All eyes were on the University of Cincinnati dance team last week, following its electric hip-hop routine at the 2026 college cheerleading and dance team national championship. The Bearcats pulled ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...

Montsho Eshe grew up in Southwest Atlanta, a child of dance. Her first teacher was her mother, Billie Ann Gaither, who in the 1960s opened the Gaither School of Dance, one of the first Black-owned ...