I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting myself, ...

Source: Photo by K. Mitch Hodge on Unsplash. Most of us are familiar with The Five Stages of Grief; the idea being that you experience denial, anger, bargaining, depression, and acceptance after a ...