You could also just pick and choose a drop set of your choice as a finisher to your next workout. The choice is yours! Much like the great American poet Snoop Dogg, I’m a big believer in dropping it ...

As the workout progresses, the intensity escalates with repeated drop sets, partial reps, and extended time under tension ...

The incline dumbbell curl is one of the toughest biceps curl variations in the workout world, and not because it's an especially complicated exercise. You position on the bench provides a unique and ...

Much like the great American poet Snoop Dogg, Im a big believer in dropping it like its hot. But Im a terrible dancer and a bit of a meathead, so I limit most of my dropping to my physical training.