If your drinking controls you, learn to put down speed bumps. You may be able to learn to drink in moderation. Source: Photo by Henry & Co. on Unsplash. Used with permission. Over the past few decades ...

The usual advice is to avoid alcohol when you have bipolar. But is moderate drinking ever a good idea? Experts weigh in. You walk into a social gathering and see that most of the guests have a drink ...

Drinking is often a coping strategy subconsciously used to avoid having to deal with uncomfortable or painful issues. Moderated drinking could give you the space to address those issues you’ve been ...