Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a ...

It can be incredibly tough to balance your meals sometimes, especially when diet is more complex than what wellness influencers share on your social media feed. For one thing, you need to balance ...

The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the 2025-2030 Dietary Guidelines for Americans.

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.

When you plan your diet, you focus on your protein intake. Then the next thing on your priority list would be probably cutting down on sugar or carbohydrates. But one aspect which often goes unnoticed ...

Please provide your email address to receive an email when new articles are posted on . Adults in the highest dietary sodium intake quartile had higher odds for obesity vs. the lowest quartile.

In a recent study published in the European Journal of Clinical Nutrition, researchers investigated the relationship between dietary fatty acid consumption and serological steroid hormone-binding ...